Smile Fitness Dental Center Blog

When you finish eating, do you tend to reach for a toothpick? This tool can be quite handy at removing stuck morsels, but it can actually cause serious harm. It might seem odd that this seemingly innocent act can cause trouble, but it very much can if you aren’t careful. Here’s how they can lead to a dental emergency, and alternatives that are a whole lot safer for your smile.

While you have a visit with your emergency dentist coming up about your toothache, you may wonder what you can do about it right now. You will get a permanent solution soon, but you deserve to find some temporary relief until then. Here are four home remedies that you can try out as you wait for your upcoming dental appointment.

Did you know your enamel is the hardest substance your body makes? While a fun fact you can show off, this doesn’t mean your teeth are invincible to harm. There are certain foods you eat that can cause some damage. If you aren’t careful, then you may find yourself heading to your emergency dentist. To help protect your smile, here are items you should keep off your plate.

Gum disease is a common oral health issue that can range from mild inflammation to more serious infection if left untreated. While professional dental care and good oral hygiene habits are essential, your diet can also play a supporting role. Certain foods contain nutrients that help reduce inflammation, strengthen gum tissue, and support your body’s ability to fight harmful bacteria.

When it comes to your oral health, you may think about your teeth. Stains and cavities are some you might’ve thought of, but your gums deserve attention too! They can become swollen, inflamed, or even noticeably red. However, is this necessarily something to worry about? Learn what you should know and why it may be important to visit your dentist to preserve your smile.

As we age, maintaining good oral health becomes increasingly important. One of the most common dental issues affecting older adults is gum disease, also known as periodontal disease. Studies show that people over the age of 60 are at a higher risk for developing gum problems, which can lead to tooth loss and even impact overall health if left untreated. But what exactly causes gum disease in older adults, and what can seniors do to keep their smiles healthy and strong?

Gum disease, also known as periodontal disease, is one of the most common oral health problems among adults. It starts quietly—with mild redness or bleeding when brushing—and can progress to more serious stages that threaten your teeth and overall health. If you’ve been told you have gum disease, you might wonder: Can my dentist cure it?

The answer depends on how advanced your gum disease is. While early stages can be reversed, more severe cases require long-term management. Let’s take a closer look at how your dentist can help restore your gum health and prevent future damage.

Walk into any drugstore or scroll through your social media feed, and you’ll see endless options for at-home whitening. Strips, trays, toothpaste, mouthwash—the list goes on. These products often promise dramatic results at a fraction of the cost of professional whitening.

But do they actually live up to the hype? Let’s separate myth from fact.

Teeth whitening is one of the most popular cosmetic dental treatments, helping people achieve a brighter, more confident smile. However, one of the most common side effects patients experience after whitening is tooth sensitivity. While this discomfort is usually temporary, it can make eating, drinking, and even breathing in cool air uncomfortable. The good news is that there are ways to minimize sensitivity and make your whitening experience much more pleasant.

If you’re unhappy with the way your smile shines (or fails to), you’re not alone. Fortunately, professional teeth whitening can help you achieve the grin glow-up you’ve always wanted. But how many visits will it take? The truth is, every smile is different, and it could take you more than one session to get your movie star makeover. Here’s what you need to know before you schedule your first whitening session.