Stress. In small doses, it can help boost your brainpower, motivate you to succeed, and even increase your immunity. Prolonged, chronic stress, however, can lead to high blood pressure, fatigue, anxiety, and even heart disease. Plus, it can wreak havoc on your teeth and gums, significantly taking a toll on the appearance of your smile. To prevent that from happening, keep reading to learn about the link between chronic stress and oral health (and a few must-know prevention tactics!).
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